Recently, a client in my psychotherapy practice was reflecting on her experience in therapy after what she described as three productive years of treatment. Laura was originally referred by her family physician when no medical cause could be identified to explain her various physical complaints and disrupted sleep, among other difficulties. She struggled with depression, was frequently anxious, and described herself as a chronic worrier who saw the world, essentially, through a bleak lens. She reported general unease with matters of daily living and appeared to have a hard time finding joy and satisfaction in her personal life or in her professional life as a museum curator.